Pelvic Health
Wondering if Empowerment's Pelvic Health Services
are right for you?
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Sarah provides holistic, personalized care to help restore pelvic balance and confidence in daily life. Services address concerns such as pain, intimacy, incontinence, constipation, and more, with education and tools to support your wellness journey.
Pelvic Health
Do you deal with vaginal pain, incontinence, urgency to pee, back pain, or pelvic pain?
Learn lifestyle management education, manual skills, and core exercises to support well-being. Empower participation in everyday activities and achieve the goals that are important to you.
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Examples of lifestyle management education may include identifying habits that may amplify or worsen pelvic health symptoms and then guide you to learn and apply new habits or routines that promote pelvic balance and wellbeing.
Intimacy
Pain or discomfort can make intimacy difficult and uncomfortable. Your sexual health and intimacy is addressed through a holistic approach to pelvic health issues.
Learn how to address your goals and feel better. Empower your well-being to return to healthy enjoyable intimacy.
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Examples of OT pelvic health interventions to address intimacy goals may include exploring and learning tools for manual pelvic floor muscle relaxation, learning daily exercises to address pelvic floor tightness or weakness.
Gastrointestinal Support
Do you deal with constipation, bloating, and or discomfort that impact your ability to engage in the activities you love?
Learn how to address this through lifestyle changes, manual work, and pelvic floor exercises including addressing your core to improve your comfort.
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Examples of interventions to address gastrointestinal and colorectal goals may including positioning, self manual techniques to promote digestion, and breath work education for pelvic floor relaxation to address constipation.
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